Skills and Strategies
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Illness Management skills, strategies and recovery is supported by working along-side Mental Health professionals. Individuals will learn psychoeducation, behavioral tailoring, relapse prevention and overall coping skills to assist with symptom management and goal formation.
You will learn to understand your illness including your symptoms and potential long-term and short-term outcomes. Education is provided around medication and medication management. We address challenges and teach coping strategies with our overall focus being guiding recovery.
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Our team will reach out to discuss your questions in more detail usually within 24 hours.